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					What is Pitta Dosha? What are the qualities and functions of Pitta Dosha? What happens when Pitta gets imbalanced?</p>
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Do you get angry easily? Do you feel hot all the time? Do you find yourself asking this question, “why can’t they just do it the way I told them to!” You are very focused and yet everyone else is just not at your standards.<br />
I guess it must be frustrating.<br />
&nbsp;
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					And have you ever wondered why anger has become your first instinct? There must be a reason why you get all that hot flushes.<br />
This maybe that your Pitta dosha is too high.<br />
Pitta Dosha is one of the three doshas in the Tri-Dosha Concept of Ayurveda.<br />
According to Ayurveda, the body is sustained by three main fundamental elements. Which are Dosha, tissues (dhatu), and waste products (malas).</p>
<p>Dosha is a Sanskrit word that means “subtle elements” or it can also mean “subtle energy”. There are three doshas namely, Vata, Pitta, and Kapha.<br />
All of these doshas have certain qualities that correspond to their elemental makeup. And the quantity of each dosha varies inside the body. Where the dominant dosha determines your identity.<br />
Each dosha has specific functions but they collectively sustain and maintain life process.</p>
<p>Now let us talk about the Pitta Dosha.
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					The Pitta dosha has the elements of fire and water. Pitta is a very interesting dosha because it has these two opposing elements.<br />
But with fire and water together, fire always dominates because it will generate heat over water.</p>
<p>Therefore, the Pitta Dosha carries the dominant element of fire.</p>
<p>Qualities of Pitta Dosha</p>
<p>Considering the elements that make Pitta dosha, it has the following qualities: hot, oily, sharp, liquid, strong odor.</p>
<p>Appearance</p>
<p>A Pitta person appears to be medium build with sharp looking eyes. The face is mostly symmetrical with a rounded nose and red lips.<br />
Because they exude heat, they have oily skin and can appear shiny and they are also warm to touch.
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					<p>Physiologically</p>
<p>A person with higher Pitta Dosha have a regular appetite and the metabolism is quick. And the body is able to absorb nutrients well.<br />
But despite this, Pitta has the tendency to produce too much acid in their bodies.</p>
<p>When acid is too high this can cause problems in the body. An example for this is lactose intolerance. Because of the constant heat acidity in the stomach increases. Fatty substance such as milk crumbles rapidly and becomes indigestible for the body. The body will then recognise it as toxic and gets rid of it as loose stool.</p>
<p>Mentally<br />
Pitta people are the most productive and efficient kinds because they have focused minds. And hey also have a sharp memory and high IQ.</p>
<p>However, their tolerance to stress is quite low.</p>
<p>When it comes to the emotional state, Pitta easily gets angry because the external heated environment can aggravate the already heated internal environment of a Pitta person.<br />
They are also very private they can set goals and meet them due to their focus and good will power.</p>
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					<p>Functions of Pitta</p>
<p>The Pitta dosha is primarily responsible for digestion and all metabolic processes in the body. It also regulates body temperature and is responsible for the health of our skin. Pitta also has great influence with intelligence and comprehension.</p>
<p>Pitta dosha is the engine of the body that powers bodily processes.</p>
<p>Imbalances of Pitta Dosha<br />
Disturbances of the mind and body can occur when Pitta Dosha becomes imbalanced. And this is due to too much heat production and toxin formation.</p>
<p>Examples of such disturbances are:</p>
<p>Quick temper and frustrations<br />
Uncontrolled jealousy<br />
A migraine<br />
Eczema<br />
Urine Infection<br />
Hyperacidity<br />
Chronic fatigue<br />
Mouth ulcers<br />
Excessive sweating</p>
<p>By bringing awareness to yourself, you can find ways to alleviate and prevent the Pitta dosha from rising uncontrollably.
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